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Joe Weider's Bodybuilding Training System, Session 10: Training Safe & Smart
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Joe Weider's Bodybuilding Training System, Session 10: Training Safe & Smart
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User Score0 ratings
Documentary
Synopsis
This session covers workout clothing, straps, wraps, and belts; warm-up and stretching; basic sports-medicine; healing; how to recognize and respond to minor injuries; plus common types of injury and how to prevent them.
Director
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Studio
Weider Health and Fitness1 production companies
Release
January 1, 1994Released
Box Office
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Top Cast
1 of 1Joe Weider
Himself / Presenter
Trailers & Photos
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